Freedom thieves lurk in plain site – it’s what makes them so insidious. It’s basic psychology, we are so much better at rewarding ourselves in the moment at the cost of future us. We’re those kids who upon being told that we get 2 marshmallows if we can just wait 15 minutes – And as […]
As Elza says and my little 5 year old likes to howl “The past is in the past” (she also loves to sing “I get drunk on jealousy” so note to self, turn down the Taylor when she’s around). And I really believe that we can in fact “let it go” and move onto a […]
On this episode, we are talking law of attraction and energetic upgrades! Everyone imagines that mindset changes and abundant living are like a switch that we flip. Then when we find ourselves stalling our not calling in the abundance we expected we fall into the blame game. Which is what really stalls our calling in […]
I have to share this! Stasia Savasuk is amazing, inspiring and has made me cry good cracked open tears on her mailing list. Jump on it, do style school and at the very least watch her Tedx talk! Dear Sherrie, My TEDx talk went up on YouTube a little over two weeks ago, and […]
We get 1 life that we know of. It’s time to jump into it. From tentative first steps from the cage we are ready to transform our lives into the radiant and creative life we know we deserve, and to do it on our own terms!!!! This part can feel scary! Especially as many of […]
We’re taught to be grateful for what we have rather than how much more we could experience. How many mothers have had a traumatic birth experience and refuse to process it for fear that it invalidates that the most important thing is their healthy baby. When of course you’re overjoyed that you have your baby […]
Media (social and traditional) likes to present transformation as instant. But fears and life long conditioning means that life is a series of cycles where we take turns being a caterpillar, a dissolved goo cocoon phase and a butterfly. The sad part is that everyone glosses or skips over the dissolved goo phase! It’s scary […]
Freedom thieves are the jailors that are holding you hostage in your own life. They make us feel powerless by shining our cages bars and whispering to us that they are essential and keep us safe. It’s Stockholm Syndrome in our brain. Freedom thieves lurk in plain sight – it’s what makes them so insidious. […]
In order to move forward, we need to understand how we got to where we are. The golden cage inventory helps us see our cage clearly, without judgment and with a deep understanding of how our cage offers a sense of safety while also keeping us stuck. To “let it go” and move onto a […]
This one is a windy episode! And perhaps that reflects so many of our inner experiences around the topic: How to accept the now while we work towards an outside goal! It is tumultuous and full of conflicting advice. Our advice to you is to trust yourself and spirit! So often we allow our brains […]